Red Cross

Posted: April 20, 2020 in Covid-19

American Red Cross

American Red Cross


The Disaster Mental Health volunteers at the American Red Cross have put together some short (60-90 second) videos with tips and advice to help people take care of themselves mentally.

Please feel free to share these if you wish.  During Difficult Times Imagine The Best Focus On Your 5 Senses When Worried Your Community Needs Essential Workers Reduce Your News Exposure To Improve Your Mental Health  Helplessness when feeling stressed Healthy Routines Help Us Cope With Stress


People can also follow the American Red Cross of Greater Iowa on Facebook at